While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Vegan diets are often misconstrued, especially with respect to protein intake. Many assume that plant-based eaters have a ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Are you looking for vegan-friendly alternatives to whey protein? Check out this list of the best plant-based protein powders.

These 10 vegan summer dinner ideas are great for barbecues, small gatherings, and just good shareable meals during the week.

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Dear Dr. Roach: What is the recommended daily protein allowance for older adults? I am in my 70s. — P.R.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...