Lizzo is still enjoying foods like turkey meatloaf after showing off her massive weight loss in a bikini that stunned fans.

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Plant-based living is shifting faster than you think — these surprising trends reveal what’s really happening on our plates, ...

Find out what's new in natural innovations including grocery products, personal care, dietary supplements, branded ...