High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

African beans are a staple in most vegetarian diets, providing a rich source of nutrients and versatility in cooking ...

Fully replacing animal proteins with alternative sources by 2050 is now the only way to keep the food system from eating up ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

Milk choices have expanded beyond cow's milk. Cow's milk is good for bone health but can be high in saturated fat.

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

To address parents’ concerns around healthy eating, leading plant-based brand Alpro has launched a new Alpro Kids product ...

Detox + Debloat is one of JSHealth Vitamins’ bestsellers. The capsules contain milk thistle to support natural liver cleansing, turmeric for liver health and antioxidant properties, and fennel seed to ...

Researchers from the Technical University of Denmark released a study finding that individuals should consume no more than ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Curious about the macrobiotic diet? Learn what it is, which foods are allowed (and avoided), and why celebrities like Alicia ...