Adhering to strict vegetarian and vegan diets takes a lot of willpower and lifestyle adjustments. But this "Stranger Things" star happily enjoys veganism.

Think vegetarians can’t get enough protein? Think again! This short video shows the best protein foods for vegetarians that ...

Veganism has gained popularity in the past decade. Many people choose it because of health reasons, food preferences or for ...

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss ...

There's a simple, science-backed response to the protein question that satisfies curious relatives and lets everyone get back ...

When I went vegan at 35, I brought a suitcase full of assumptions with me. Some came from well-meaning friends, others from ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.

New meat-heavy diet guidelines in the US serve as a clear warning for the need to follow the scientific evidence, says food ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...