Plant-based milk drinks – including soya, oat, and almond milk – have soared in popularity in recent years. Now nutritional ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

From vegetarian to non-vegetarian sources, here's all that you need to know about protein intake and Indian diets.

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded.

Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children under five ...

Looking for the best plant based protein powders? You’ve come to the right place! In this guide I’m going to walk through the ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

As we age our muscles need more care and the right nutrients to stay strong Read on to know about the top 10 foods that ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.