The good news is that there are plenty of effective ways to meet your protein needs without animal products. From combining plant-based foods to making smart use of high-protein s ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know more about the side effects of going vegan in the long term OnlymyHealth talke ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 vegetarian foods surpassi ...

"Mic the Vegan challenges misconceptions about plant-based protein, giving vegans the ultimate response to the age-old ...

From vegetarian to non-vegetarian sources, here's all that you need to know about protein intake and Indian diets.

What are the Nutritional Deficiencies Caused by a Vegan Diet? A vegan diet comprises food and drinks that are low in fats and protein, as it is mostly based on non-dairy products and leafy vegetables.

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded.