These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

Urinary tract infections usually occur when bacteria — most often Escherichia coli — infect the lower urinary tract. The ...

High-Protein Vegan Summer Recipes are the ideal way to stay fueled and energized during the long, sun-drenched days of the ...

American rock climber Alex Honnold, 40 years old, has drawn attention to his unconventional dietary habits after successfully ...

Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...

Can fungi help humans live better and longer? Dutch mycoprotein startup The Protein Brewery is hoping to do just that by promoting healthy ageing.

Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

A low-protein vegetarian diet is feasible and safe in patients with CKD stages 3-5, showing beneficial effects without ...