Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...
My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...