If you dislike vegan food, you may not be the only one. An expert shared why many people dislike plant-based foods and why ...

Sweet potatoes are particularly effective in winter cooking because they are dense, warming, and rich in dietary fibre. T ...

In a candid revelation, 41-year-old actress Saumya Tandon shares her approach to wellness, emphasizing that true fitness ...

Amazon India users and reviews say these are some of the best protein bars to help maintain energy levels and support muscles between meals and workouts.

These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

A good diet can help you protect yourself from the harmful effects of air pollution Our expert shares the perfect diet plan ...

A Thai government agency has kicked off a campaign calling for a transition to a plant-rich food system, citing better health ...

Actress Saumya Tandon, known for Bhabhiji Ghar Par Hai, revealed her fitness secrets at 41, debunking diet myths. She focuses ...

Between work, the gym, outings and unforeseen events, finding the time to cook a proper meal is sometimes a miracle. And yet, ...

Fatigue, brain fog, some vague tingling in your hands and feet - many might assume these to be a sign of ageing. But these ...

From vegetable soup to bone broth, these 8 immunity-boosting winter soups strengthen digestion, fight infections, and keep ...

For many parents-to-be, the second trimester, weeks 13 to 27 have fewer queasy days, and the chance to plan with a clearer ...