There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

High zinc content in paneer helps strengthen the immune system, while dal and curd prevent several heart diseases.

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Protein isn’t just for gym-goers counting macros. It’s what keeps your body working, building muscle, healing tissue, and ...

"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If ...

Children on plant-based diets tended to be leaner than omnivores, the study found. Vegetarian children were slightly shorter ...

Think Dosas, fluffy Idlis, Chana-Bhature, Sarson Saag, spiced Aloo Gobhi, pillowy Dhoklas and other Gujarati Farsans, ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

December 12, 2025 expert reaction to study looking at benefits and risks of plant-based diets in children . A study published in the Critical Reviews in Food Science & Nutrition l ...

Shopify reports a protein revolution, with innovative brands thriving by focusing on taste, authenticity, and solving real problems.

According to a new report by Future Market Insights, the demand for vegan tuna is on the rise in Japan. The market is ...