You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

These indulgent vegan desserts aren’t just delicious — they hide a surprising benefit that might change the way you think ...

A key milk protein for making cheese and yoghurt has been produced in bacteria for the first time, paving the way for better ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

If missing breakfast has become a part of your routine, it's time to change it! Here's how you can easily order some desi ...

Chahatt Khanna recently spoke about her diet and lifestyle habits, mentioning that she predominantly follows a vegetarian ...

Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

Don’t overlook dessert as a chance to eat more protein. Whether you love dairy or prefer eating plant-based, there’s a high-protein dessert for you.

Lizzo is sharing some of the secrets to her transformational weight loss. The singer, 37, won't say how much weight she's ...