A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

Wine is typically made from grapes, sugar, and yeast, so it should be vegan, right? Not necessarily. Here's how to know which ...

It's remarkable how easy it is to substitute vegan items into recipes these days. We spoke with an expert about replicating ...

A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...

Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

Enjoy the unique flavour of chickpeas, the boost of protein, and the satisfaction of knowing you're making a nutritious ...

Vegan diets promote soy products like soymilk, tofu, tempeh, and soy nuts. Soy has natural phytoestrogens. In humans, ...