In a new interview, Lizzo revealed the breakfast, lunch and dinner she eats during her weight loss journey. The singer ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

When it comes to protein, Rizzo says, these three nuts come in basically at a tie: Almonds With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find.

Crafting a vegan life you’re proud of is challenging enough without the peanut gallery chiming in. Below are eight comments I ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Explore eight nutritious and high-protein vegan breakfast options to start your day well. These meals offer diverse flavours ...

Vegan protein powders are typically low in added sugars, ... With a background in psychology, she writes about the connections between diet, fitness, and mental health.

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come together in three steps or less.

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...