Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...
A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...