A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...

Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...