In a new interview, Lizzo revealed the breakfast, lunch and dinner she eats during her weight loss journey. The singer ...

More than 60% of U.S. adults incorrectly think that eating a plant-based diet is more expensive than eating a diet with meat and dairy, according to a new Physicians Committee for Responsible Medicine ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

When it comes to protein, Rizzo says, these three nuts come in basically at a tie: Almonds With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find.

Crafting a vegan life you’re proud of is challenging enough without the peanut gallery chiming in. Below are eight comments I ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Explore eight nutritious and high-protein vegan breakfast options to start your day well. These meals offer diverse flavours ...

Vegan protein powders are typically low in added sugars, ... With a background in psychology, she writes about the connections between diet, fitness, and mental health.

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come together in three steps or less.

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...