Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Soy chorizo can deliver all of the same deliciousness that you get from pork chorizo, but there are a couple of extra rules ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

Wine is typically made from grapes, sugar, and yeast, so it should be vegan, right? Not necessarily. Here's how to know which ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...