What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

While your body can make some of them, you must obtain nine through your diet. Given that plant foods ... Says Eating Insects Is The Best Source Of Protein; Is It True? A few foods that are complete ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.