They are created using proteins, fats, vitamins, minerals, and other components derived from plants ... and less saturated fat than red meat. Plant-based meats generally contain less saturated fat ...
All of these options provide at least 20 grams of protein per serving, with a couple offering more than 30 grams. Find even more high-protein, meat-free dishes in our archives of over 10,000 tested ...
By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...