Israel's Kinoko-Tech has partnered with Australia's Metaphor Foods to commercialise a range of mycelium protein products down ...

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Researchers have uncovered a surprising link between the food we eat and the prevention of tumors in the small intestine.

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The carnivore diet typically involves eating mostly red meat, poultry, pork, seafood, dairy and eggs. Some meat promoters ...

“It is a common myth that you don't get enough protein without eating meat,” Hu says. “Many plant-based foods are rich in protein and they can be combined to meet your nutrition needs ...