If you're losing sleep because you have to pee in the middle of the night, there are five habits you might want to try. Aly Lopez Former Writer I Aly Lopez was a writer on the sleep and wellness team ...

Using the facilities, spending a penny, taking a leak. We might all use different names for it, but urination is a near-universal experience — although how often you go, can be far more individual.

Go to a hospital emergency room.