Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

It's a common debate: quinoa vs. rice. Which gluten-free option is best? Here's how quinoa stacks up against both brown and ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Now, Drew Barrymore is giving microwave meals a modern makeover with her nutritious new line of gourmet-inspired frozen ...

Make mornings a breeze with 18 easy breakfast ideas for lazy days. From Mango Bliss Overnight Oats to Protein-Packed Tuna ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Chase your fitness goals by grabbing the best deals on protein powders with huge discounts. Grab the best deals on protein ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...