And the thing was, the more I earned, the more money I spent on trying to lose weight. Over the years I’d easily drop £6 a ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

Soon, the retired woman adopted the fish fast and consumed about four cans of sardines each day, giving her 1,500 calories ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Weight loss stalls can be frustrating, especially when you’ve been following a keto diet diligently and seeing initial ...

Affiliate content. Find the best weight loss alternative to Ozempic in this detailed review of Lipo Slim and Zmyra.

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

Take a look at old photographs of the writer Johann Hari and what do you see? He is overweight. Not hugely, but he’s ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

CNBLUE earns praises from fans as the members showcased their gentlemanly side after a fan collapsed during their performance at Kyung Hee University’s Festival.

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Nicolas is a fitness influencer on social media, sharing his story via Instagram and YouTube to inspire others.