Mandi Benson, from Rochdale, Greater Manchester, has been left in tears as she claims her health is deteriorating by the day ...

A trainer breaks down what a "brisk" walk means, the benefits of maintaining that pace, and how to measure your walking speed.

Julie Kilby used to 'gorge' on fast food, crisps, chocolate and fizzy drinks. But after hearing a podcast, and making one ...

Tired of trying everything to lose belly fat with no results? Try this remedy and see the difference. This article provides a ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

Soon, the retired woman adopted the fish fast and consumed about four cans of sardines each day, giving her 1,500 calories ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Popular singer Lizzo has always been very body-confident and proud of her curves. Last year, in May 2023, the singer took to the social media platform TikTok to stitch another creator speaking on ...