The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

The low-carb, high-protein diet promotes rapid, permanent weight loss without feeling hungry, yet experts argue it is hugely restrictive, unhealthy, and, ultimately, unsustainable. “The Dukan goes ...

A trainer breaks down what a "brisk" walk means, the benefits of maintaining that pace, and how to measure your walking speed.

Affiliate content. Find the best weight loss alternative to Ozempic in this detailed review of Lipo Slim and Zmyra.

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

WeightWatchers announced Friday that CEO Sima Sistani is no longer at the company, and independent board member Tara Comonte ...

Ozempic, one of the semaglutide drugs that helped stars like Elon Musk, Whoopi Goldberg, and Oprah lose weight, is said to ...

Welcome to this week's Chutes & Ladders, our roundup of hirings, firings and retirings throughout the industry. | Welcome to ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A new study published in JAMA Network Open contends that women may lose more weight on semaglutides like Ozempic than men.

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

A woman who lost over 200 pounds said she accomplished it by focusing not on the weight she was losing, but the life she was gaining.