The argument on cooked vs. raw food has long been up for debate. Which method gives us the most nutrition? Nutritionist Amita ...

Diet to lose weight helps you stay in shape, but you have to choose the one that is most suitable for you. Let's see which ...

Cancer prevention requires special attention to diet. Appropriate products can significantly reduce the risk of developing ...

Vitamin K is crucial for blood clotting, bone health, and heart health. Discover 11 foods that provide this vital nutrient ...

or the baby food diet, which champions tiny portions of pureed meals. Raw food enthusiasts have also had their moment, advocating for unprocessed, uncooked foods as the ultimate path to health. A new ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...