It feels like every few months, another milk is poised to be the main character and now unpasteurized raw milk is getting its ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

We have seen the rise and fall of eating regimens like the 2-2-2 technique, where followers alternate between periods of fasting and eating specific foods, or the baby food diet, which champions tiny ...

Vitamin K is crucial for blood clotting, bone health, and heart health. Discover 11 foods that provide this vital nutrient ...

A Healing Journey” explores food, relationships, and the power both has over our lives While we are inundated with so many ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Onions contain compounds that can bolster the immune system, helping the body fend off infections. Their natural ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...