Why Are People Drinking Raw Milk? Experts Explain The Benefits—And Extreme Risks
Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...
What are the best diets for overall health? A dietitian shares her No. 1 pick
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
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15 High-Fiber Vegetables That Will Boost Your Health
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
Food for thought: How diet affects the brain over a lifetime
A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...
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9 Simple ways to include Raw Banana in your daily diet
Conclusion Raw bananas are a versatile and nutritious addition to your daily Indian diet. From savory curries and snacks to healthy salads and smoothies, there are countless ways to enjoy this humble ...