It feels like every few months, another milk is poised to be the main character and now unpasteurized raw milk is getting its ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Incorporating raw coconut into your morning routine offers multiple health benefits such as improved ... to incorporate fat first approach in your diet. Eating fat first in the morning is a ...

Raw food enthusiasts have also had their moment, advocating for unprocessed, uncooked foods as the ultimate path to health. A new contender ... experts are sceptical about the benefits of this ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.

A Healing Journey” explores food, relationships, and the power both has over our lives While we are inundated with so many ...

Vitamin K is crucial for blood clotting, bone health, and heart health. Discover 11 foods that provide this vital nutrient ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...