A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Raw bananas, also known as green bananas, are a versatile ingredient often overlooked in Indian cuisine. They are rich in essential nutrients like potassium, fiber, and vitamins, and can be a great ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped from flat to round, about 5 minutes. Blend in a food processor to a smooth ...

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...