Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

The secret to loving these little greens is roasting them to crispy perfection or shaving them raw ... foods taste better. Each of these foods brings a unique set of nutrients and health benefits to ...

If you’ve dined out in San Diego in recent months, you may have noticed a new name cropping up more frequently on the menus ...

The argument on cooked vs. raw food has long been up for debate. Which method gives us the most nutrition? Nutritionist Amita ...

More than 70,000 products have been awarded the Vegan Trademark since its launch in 1990, the Vegan Society has announced.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Plus fruit juice, selection of cereals, porridge, toast, butter & preserves, yogurt and fruit. Teas, coffee and hot chocolate. Every dinner time you will have one choice from three main dishes. These ...