Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

New research suggests plant-based diets may support endurance performance in surprising ways. But when it comes to strength, ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

A diet rich in protein, phytoestrogens, fruits, vegetables, whole grains, healthy fats, and dairy products may help reduce menopause symptoms. Some foods and beverages can trigger menopause symptoms.