The argument on cooked vs. raw food has long been up for debate. Which method gives us the most nutrition? Nutritionist Amita ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Add vegetable or chicken broth and season with spices like turmeric, cumin, and coriander. Blend the mixture until smooth and serve hot. This soup is a great way to incorporate raw bananas into your ...

Can you say anything bad about salads? Those vegetables, fresh and crunchy, full of vitamins and fiber colorful mixes? It's ...

Raw asparagus is a nutrient-rich vegetable, full of essential vitamins and minerals ... an essential digestive and ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.

Increased raw vegetable consumption was also associated with lower BMI and risk of obesity. A plant based diet is shown to reduce and even reverse the risk of ASCVD mortality. It has positive ...

Ayurveda advises making dietary changes during the monsoon season to balance doshas and improve digestion. Consuming warm ...

A viral video depicts a snake biting into a tomato, raising concerns about venom contamination. Experts advise against eating ...