The argument on cooked vs. raw food has long been up for debate. Which method gives us the most nutrition? Nutritionist Amita ...

Demi Moore has been sober for years and reportedly follows a raw vegan diet. Here's what to know about her eating plan, plus ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

What does Demi Moore eat every day? Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan ...

Whipping up delectable vegan pasta dishes can involve ... 30 Healthy Snack Ideas That Won't Ruin Your Diet First up, if you ...

Cancer prevention requires special attention to diet. Appropriate products can significantly reduce the risk of developing ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

Watercress is more than just a garnish. It's packed with vitamins and minerals, making it a nutrient dense food to add to ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

To enhance the antioxidant power of your beet smoothie, consider adding fruits like blueberries, strawberries, or cherries.