Here are 8 natural ways to regulate blood pressure, including a balanced diet, regular exercise, reducing sodium, managing ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

Carrying out just one simple task three times a week could make a " significant improvement" to your health with a lowered ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Tobacco use is the single largest modifiable and reversible risk factor attributable to CVD. The prevalence of current tobacco smoking in Indian males (23.6 per cent) is higher than the global ...

Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might ...

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

OMRON Healthcare India highlighted the crucial role that doctors play in strengthening awareness about home blood pressure, ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

World Heart Day is observed every year on September 29 to spread awareness about cardiovascular diseases and to promote ...

The focus shifts to mindfulness meditation as September 29th, World Heart Day, draws near, as this practice is becoming more ...