High blood pressure can increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Just one simple activity you cna do three times a week could make a "significant improvement" to your health by lowering ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

Patients who had a low utilization of care prior to receiving Medicaid were found to improve their blood pressure the most ...

Carrying out just one simple task three times a week could make a " significant improvement" to your health with a lowered ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

A remote monitoring program has shown significant success in helping patients reduce blood pressure and lower their risk of ...