High blood pressure can increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try ...

Just one simple activity you cna do three times a week could make a "significant improvement" to your health by lowering ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

Here are 8 natural ways to regulate blood pressure, including a balanced diet, regular exercise, reducing sodium, managing ...

These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

Patients who had a low utilization of care prior to receiving Medicaid were found to improve their blood pressure the most ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...