We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

Discover how just five minutes of daily exercise can significantly lower high blood pressure, based on groundbreaking ...

Drinking a cup of hibiscus tea each day can help control blood pressure. Here's what to expect if you add this supplement to ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

Want to reduce High Blood Pressure? The MAP formula is the key to lowering hypertension, according to a top doctor.

When it comes to lowering blood pressure, some foods could be as effective as standard medication, a ground-breaking study ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

Cardiologists Dr A Adnan Aslam and Dr Roy Norman, from Northwest Houston Heart Center, have said "eliminating or reducing ...

High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...