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Cutting salt is not the only diet change that may lower blood pressure anymore
Researchers at the University of Waterloo created computational models — basically, specially programmed simulations — that ...
Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.
Verywell Health on MSN
Stretching Your Back May Help Lower Blood Pressure and Calm Your Body
Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...
Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...
Foods that lower blood pressure include whole fruits and vegetables. Foods to avoid include processed, sodium-packed foods like frozen dinners.
The current ACC/AHA guideline advises people with elevated blood pressure to limit alcohol to one drink a day or less for ...
A new Japanese study shows that even such "light-to-moderate" alcohol consumption is associated with increases in blood ...
High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney disease but there's foods that can help.
High blood pressure can quietly harm your heart, but it's reversible. Cardiologist Dr Dmitry Yaranov reveals seven ...
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