Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

According to Tsao-Lin E. Moy, L.Ac., MSOM, LMT, C. SMA, a Traditional Chinese Medicine practitioner and founder of ...

(FOX 5/KUSI) — A new decades-long study out of Australia links drinking tea to stronger bones, while drinking too much coffee may lead to weaker bones. A study from Linders University monitored 10,000 ...

Hence the hot water. Warmth is believed to support the spleen and stomach, which, in TCM, are central to digestion and energy ...

Drinking tea on an empty stomach has negative effects on the stomach, digestion, and the entire body. The caffeine and tannins in tea can disrupt the body's natural balance in the morning. In India, ...

Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to ...

Japanese culture is part of the attraction for travellers, but at times it can feel like there’s a lot to learn — here’s how ...

If you’re questioning your relationship with alcohol, here’s what to look for. By Jancee Dunn Before she stopped drinking alcohol eight years ago, Cecily Mak drank daily to “soften the edges of life.” ...

Drinking green tea may lower the risk of heart disease and diabetes. Kefir is a good source of probiotics, calcium, and vitamin D. Consuming smoothies is a good way to get more fiber-rich fruits and ...

Drinking coffee daily could help you live up to two years longer, according to one study. Regular coffee consumption of two to three cups per day was associated with better overall health, plus a ...

The winter holidays and especially Christmas have different meanings to tribes and Native individuals across Indian Country as they commune with friends and family Dennis Zotigh Beckham Barehand (Dine ...