Here are some tips to get started with a plant-based diet: A vegan diet falls into the category of a plant-based diet, but it is more restrictive because you do not eat any animal products at all on a ...

Find out how to maximise your protein intake with a sample menu from Dr ... on a restricted diet, or if you’re sick or elderly and not eating enough overall,” explains Prof Spector. “So if you’re ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

More California schools are offering vegetarian lunch options, although the percentage of these options still remains low, ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

In a momentous step towards sustainability and health-conscious dining, Mount Lavinia Hotel (MLH) officially launched its Poya Organic Vegan Lunch Buffet in partnership with Forest Garden Organics.

The district’s desire to take advantage of the wealth of local foods was given a boost in September 2023, when it was awarded ...

World Alzheimer’s Day is marked on September 21 globally to raise awareness about Alzheimer’s disease and other forms of dementia. This year’s theme is ‘Know Dementia, Know Alzheimer’s’.Speaking to ...

Pepperoni is the favorite pizza topping in America, but when it comes to Minnesotans, we prefer something a little different.

Freeloader Friday is your weekly guide to having fun no matter what your budget looks like. Each week we have a list of 100% ...