These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Gone are the days of using single or periodic glucose readings to manage diabetes. Today, technology allows for continuous glucose monitoring. This gives primary care physicians the information ...

Spiced Lentil Soup. In a large pot, toast cumin seeds and chili flakes before adding olive oil, grated carrots, and red ...

I'm vegan, but the rest of my family isn't. Getting one meal on the table can be a challenge, but I've found some go-to ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Grated Coconut (2 cups), (1/2 cup) Almond Flour, Coconut Oil (2 tbsp), Cardamom Powder (1/2 tsp), Stevia or Monk Fruit Sweetener (2 tbsp), Chopped Nuts (2 tbsp ) ...

WeightWatchers was U.S. News' Best Weight Loss Diet of 2024, so it's a great option to help you reach your weight loss goals. One key part of WeightWatchers is their Point system.

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...