In a recently published Journal of the American Heart Association study, of nearly 1 million post-9/11 U.S. veterans, ...
Struggling to fall asleep and stopping breathing at night may be a far riskier combo than previously thought. In a study of nearly a million veterans, researchers found that having both insomnia and ...
And what it might mean for your health.
New research reveals that sleep deprivation sends aberrant signals through the vagus nerve, triggering a serotonin surge that ...
Sleep disorders occur more frequently in Europe than previously assumed. The most significant include obstructive sleep apnea, insomnia, and restless legs syndrome, affecting 31 percent of the adult ...
Study expands the backing for sleep apnea-specific hypoxic burden ...
Does extending your sleep in the week prior to an upcoming period of sleep deprivation work to keep you more alert?
Think your sound machine is helping you sleep? It might be doing the opposite. A new study from the University of Pennsylvania Perelman School of Medicine found that listening to pink noise at bedtime ...
Getting enough sleep may be more important for heart health than many busy professionals realize. A new multicenter study ...
Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way ...