The best mattress toppers add a layer of comfort and support to any mattress. We found the best foam, latex, and featherbed ...

SleepFM showed especially strong results for Parkinson’s disease (C-index 0.89), dementia (0.85), hypertensive heart disease ...

We tested dozens of sheet sets so you can find the right bedding to make chilly nights cozy and turn sweltering summers into breezy bliss.

In obstructive sleep apnea, using CPAP therapy more than 4 hours a night sharply cuts residual sleepiness and lowers crash ...

Feather and down toppers tend to be cheaper and don’t retain as much heat, so they can help cool you down on warm nights.

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

“Fatigue is an extremely common symptom seen in general practice,” says Dr Angela Rai, GP at The London General Practice.

If you're looking to uncover family history or learn more about your health, here's how to decide which DNA testing kit is best for you.

Dr Wright confirmed that microplastics have been detected throughout the body. ‘The gut and lung [are] two points of exposure ...

A leading doctor has revealed her five rules for 2026, urging the public not to overlook the fundamentals of long-term health ...