Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

Have you experienced the specific kind of amnesia that hits the moment you walk through the sliding doors of a grocery store?

Tart, green and fuzzy, they may not always seem the most appealing snack. But experts say the humble kiwi comes with a whole ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

Including some cancers.

In a world obsessed with health trends, the term 'superfood' has gained immense popularity. However, experts argue that no ...

When it comes to men’s fitness and overall health, diet plays a powerful role. Workout routines, sleep, hydration, and stress management all matter—but nutrition is the foundation. One question that ...

The Jersey Devil Fries – topped with melted cheese and served piping hot – are the perfect accompaniment to any sandwich.

You may have seen this electric blue superfood creating a massive buzz on social media for its unbelievable colour and ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Cassandra Hill struggled with constant pain for 14 years before doctors finally gave her an answer. At first the treatment ...

When Taipei 101 and "Free Solo" climber Alex Honnold decided to be less wasteful in his daily life, he started with food. But ...