Quinoa: The Ancient Grain Revolution in Your Kitchen Picture this: a tiny seed that was once considered sacred by the Incas ...

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

At some point or another, every vegan will be asked what he or she does for protein. It’s a fact of life, as inevitable as daylight savings or taxes. It doesn’t tend to be a popular question among ...

Ditch the myth that protein is only for meat-lovers. Vegetarian sources of protein are not only delicious but can also be ...

If you are a vegetarian and worry about your sources of protein, a nutritionist shared actress Samantha Ruth Prabhu’s video ...

Struggling with hair fall or dullness on a vegetarian diet? Dermatologist Dr Arika Bansal breaks down essential protein ...

A Dubai-based celebrity nutritionist shares seven practical and high-protein vegetarian substitutes you can use for common ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...

Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs ...

New research suggests that vegans may be more likely to suffer from nutritional deficiencies than their meat-eating counterparts. Worse still, scientists found that even vegans who hit their daily ...