The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...
Based on data from Hopkins Medicine, National Library of Medicine, Healthline, and UCLA Health. Vegan protein foods are the ...
Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...
4) Quinoa Quinoa is one of the few plant-based foods that contains all nine essential amino acids, says Michalczyk. (Yep, that means it's a complete protein.) In addition to being loaded with protein, ...
A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real ...
Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your protein intake, you can still eat a wide variety of protein-rich foods. Wherever ...
New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...
New research suggests that vegans may be more likely to suffer from nutritional deficiencies than their meat-eating counterparts. Worse still, scientists found that even vegans who hit their daily ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...