Vegetarians and vegans can boost heart health with omega-3 rich foods like flaxseeds, chia seeds, and walnuts. These plant ...

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...

Discover VegNews’ top 25 stories of 2025—from industry wins to heartfelt losses—and see the moments that shaped this year in ...

Fact checked by Nick Blackmer Your body makes vitamin D from sunlight, but food is also an important source, since deficiency is common.Fish and egg yolks are naturally rich sources, but there are ...

School cafeterias are ditching mystery meat for more sophisticated offerings. Discover the trends changing how kids eat.

Discover why having less animal fat and protein in your diet dramatically reduces your risk for chronic disease ...

Zinc is a mineral that supports immune function and other bodily processes. Supplements can help meet your goal if you do not get enough zinc in your diet.

Delhi based gastro specialist Dr Anshuman Kaushal has sparked conversation after posting an Instagram video debunking widespread fears about protein. He clarified that whey protein is safe for healthy ...

After becoming involved in animal welfare activities, actor Raveena Tandon felt compelled to change her food preferences. “I ...

Bengaluru’s Tanya Rajhans adopted a vegan diet to help manage her PCOS — a change that sparked an impressive fitness makeover ...