We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

While chicken is an excellent protein source, there are many other foods that offer even higher protein content, making them ...

Fiber is a crucial part of a healthy diet, yet many people fall short of the recommended daily intake—about 25 grams for women and 38 grams for men. Found mainly in plant-based foods, fiber supports ...

Popular for its several health benefits, amaranth, a versatile and nutrient-rich grain, has been taking the health world by ...

Even as government messaging often veers towards glorifying a strictly herbivorous India, real diets tell a more carnivorous ...

It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

The UK’s most loved Mexican restaurant, Tortilla, has launched a fresh, flavour-packed summer menu upgrade - just in time for ...

Insects and lab-made animal protein have the potential to be far less damaging to the environment. And because pets tend to ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

The Europe meat substitute market was valued at $1,387 million in 2019, and is projected to reach $3,549.09 million by 2027, registering a CAGR of 7.