Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals?

Popularly known as yellow dal or toor dal or arhar dal, it is an excellent source of plant-based protein, making it ideal for ...

The "Pea Protein Market, Till 2035: Distribution by Type of Product, Type of Form, Type of Source, Type of Processing Method, ...

Protein plays a vital role in nearly every function of the human body. In fact, there are several powerful vegetarian and vegan protein sources that often don’t get the attention they deserve. It ...

Chickpeas vs paneer, compare protein content, nutrition, benefits, and which option is best for weight loss, muscle gain, and ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

Turns out, Bhagyashree is just as fond of peas. She especially loves Jaipur peas. On Tuesday, the actress shared an Instagram ...

Vegetarians and vegans can boost heart health with omega-3 rich foods like flaxseeds, chia seeds, and walnuts. These plant ...

Iron is one of the essential dietary requirements. It helps in sustaining energy and supports brain health along with the ...

Cannellini beans are a great source of plant-based protein, which is especially important for vegetarians and vegans. A cup ...

The plant-based meat market presents significant opportunities driven by growing demand for sustainable, health-conscious ...

In the age of weight loss or inch loss, weight as a subject has become a matter of discussion among every set of people. While there is a section that wishes to lose weight, there also exists a set of ...