Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

These vegan cottage pie recipes will be a winter staple in your plant-based kitchen. They're easy to make and full of protein ...

Autumn is rolling in, so here are some comforting, vegan creamy bake dishes to try: including pasta bake and cauliflower ...

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

When dead animals are left lying around in nature, who takes advantage of the free feed—carnivores or herbivores? The answer ...

The only justification for animal suffering is that it is necessary or doesn’t matter. I have concluded it is not necessary ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...