What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

Have you ever been confused about how to use vegan protein powder in your daily life? Vegan protein powder is becoming more and more popular ...