It's Grill Season! Here Are 10 of the Best High-Protein Recipes Perfect for Your Next BBQ first appeared on Parade on Jun 28, ...

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

While chicken is an excellent protein source, there are many other foods that offer even higher protein content, making them ...

Don't worry about the soy myth — these vegetarian- and vegan-friendly protein powders can get you swole and help you increase ...

While whole grains are known for being packed with fiber, many varieties, including farro, quinoa and buckwheat, are good ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

Fiber is a crucial part of a healthy diet, yet many people fall short of the recommended daily intake—about 25 grams for women and 38 grams for men. Found mainly in plant-based foods, fiber supports ...

It's Salad Season! Here Are 9 of the Best High-Protein Salad Recipes first appeared on Parade on Jun 21, 2025 This story was ...

Many vegan protein powders use soy, brown rice, peas, and hemp as plant-based protein sources. Finding a product combining these ingredients will create an ideal amino acid profile.

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...