Vegetarians and vegans can boost heart health with omega-3 rich foods like flaxseeds, chia seeds, and walnuts. These plant ...

Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals?

Protein has long carried the reputation of being the “non-vegetarian’s nutrient.” In India especially, where nearly 30% of ...

Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

The "Pea Protein Market, Till 2035: Distribution by Type of Product, Type of Form, Type of Source, Type of Processing Method, ...

Protein plays a vital role in nearly every function of the human body. In fact, there are several powerful vegetarian and vegan protein sources that often don’t get the attention they deserve. It ...

Many have about 1 gram of protein, but some boast substantially more. “A key rule of thumb is that fruits with edible seeds, ...

The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...

Chickpeas vs paneer, compare protein content, nutrition, benefits, and which option is best for weight loss, muscle gain, and ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

The topic of Plant based protein has been coming up in the comments section a bit. Questions like, “where do you get protein ...

Turns out, Bhagyashree is just as fond of peas. She especially loves Jaipur peas. On Tuesday, the actress shared an Instagram ...