Vegetarians and vegans can boost heart health with omega-3 rich foods like flaxseeds, chia seeds, and walnuts. These plant ...

Bengaluru’s Tanya Rajhans adopted a vegan diet to help manage her PCOS — a change that sparked an impressive fitness makeover ...

After becoming involved in animal welfare activities, actor Raveena Tandon felt compelled to change her food preferences. “I ...

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...

They're nutritious, versatile and have plenty of staying power. Build meals with 20–30 grams of protein per meal using these vegetarian staples. Keep tofu, beans, grains, dairy, nuts and seeds on hand ...

Indian plates are increasingly embracing protein for health and energy. While paneer offers dairy-based protein with fat, ...

If you're struggling to pay the bills in these financially burdensome times, cutting down on your meat consumption can help ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

Protein plays a vital role in nearly every function of the human body. In fact, there are several powerful vegetarian and vegan protein sources that often don’t get the attention they deserve. It ...

Eating healthy is one of the best ways to manage your weight. You can add chia seeds to your diet for weight loss, and here’s how to do it.

Black and pinto beans are two of the most commonly purchased types of legumes in the United States. Both are rich in protein ...

The "Pea Protein Market, Till 2035: Distribution by Type of Product, Type of Form, Type of Source, Type of Processing Method, ...