How their metabolism works is therefore unclear, as amino acids, which make up proteins, typically supply less than 10 ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

Rather a red room with warm white woodwork, Cassandra is partial to an warm white room with large red pieces, like built in ...

Is prolonged sitting bad for your overall health and well-being? Yes, sitting for too many hours can affect your heart health ...

"It plays a part in myelin formation, a protective layer around nerves that helps speed up signal transmission and enhance ...

Alagarsamy said that while running a marathon was an affordable hobby, it was important to invest in good shoes. “You can ...

Green tea is believed to help prevent or improve certain chronic diseases while also promoting mental health benefits. So, without further ado, let's dive deep into how regularly drinking green tea ...

Shalini Passi's health routines and skincare regime gained popularity after she starred in the latest season of Fabulous ...

A study from Wake Forest University has found that drinking alcohol, even in moderate amounts, may speed up the progression ...

Researchers from Bond University in Robina, Australia, have found that certain meal timing strategies—like time-restricted ...

Recent research reveals that the immune system interacts with the body's internal clock, influencing both fat storage and ...

This winter, enjoy amla and green chilli pickle for its wealth of benefits, from improved immunity to better digestion. NIH ...