Regular exercise or moderate to high cardiovascular activity can reduce joint pain and improve overall movement by increasing the range of motion in your joints.

One of the biggest mistakes candidates make in February is trying to cover new topics instead of revising what they have already studied. At this stage, retention matters more than expansion. Lack of ...

Tattoo longevity depends on skin biology, design, and daily care. Proper placement and aftercare ensure tattoos age ...

Injuries can feel like they come out of nowhere sometimes, but this is rarely the case, according to Dr Shady Hassan MD, an interventional pain and sports medicine physician and the founder of ...

A tiny ancient fish, the rainbow smelt, appears only as juvenile winter visitors in Blytheville’s stretch of the Mississippi, raising questions about ecology and connection along the river.

In 1977, Elisabeth Congdon, the elderly heiress who lived in the mansion, was murdered in her bed, smothered with a satin pillow. Her night nurse, Velma Pietila, was also killed that same night, ...

Back pain can affect everyday life and cause discomfort. But there are yoga asanas that you can try to keep your back healthy. These will help strengthen your back and improve flexibility.

Fresh from the Doctor Foster star’s PT ...