For people focused on weight loss and overall healthy eating, monk fruit and stevia offer similar nutritional benefits. Find ...

Craving a sweet treat without derailing your keto diet? Enter the keto mug cake- a warm, fluffy dessert that’s low in carbs ...

Disclaimer: This content is for educational purposes only and not medical advice. Always consult your healthcare provider ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

Trader Joe's has a new beverage in the cold drinks section, and it's already a fan-favorite. Their new Strawberry Vanilla Prebiotic Soda dropped at the end of December, and even the most hardcore ...

The viral clip evoked memories of Nani's house among viewers, many of whom shared their own stories in the comment section.

Walk down any grocery store aisle and you will see it. Words like healthy, natural, low-fat, fit, organic. It all sounds ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

You've planned, prepped, and made some of your spread in advance — these are the dishes to cook on Thanksgiving day to complete the meal. Earthy charred green beans are paired with the aromatic ...