Eating certain foods like raw vegetables, tomatoes, citrus fruits, and coffee on an empty stomach can worsen gas, acidity, ...

Ginger is known to aid digestion and may stimulate thermogenesis i.e. slightly boost calorie burning, this helps in fat loss.

New research continues to show the negative effects of a diet high in ultra-processed foods on health, including effects on ...

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

Want to power yourself to a new personal best? We asked a two-time Olympian and a renowned running coach the best things to ...

Many people blame carbohydrates for their expanding waistlines, but the real culprits behind belly fat are often hiding in ...

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

Embrace winter wellness with a simple glass of lukewarm lemon water. This affordable habit boosts immunity and aids digestion ...

Cloves are rich in eugenol, a natural compound known for its soothing effect on the stomach. Drinking clove water at night may help reduce feelings of bloating or heaviness after meals. Over a month, ...

The body's metabolic rate increases when you drink ajwain water which results in better calorie burning efficiency. The ...

The drug works by blocking a protein in the body called PDE9. This protein helps control some of the chemical processes in ...

Jakeeno’s sits quietly on Chicago Avenue with its green and white striped awning. It looks like someone plucked a corner pizzeria straight from Brooklyn and dropped it in Minneapolis. The moment you ...